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Prep time10 mins
Cook time15 mins
Total time25 mins
1 cup Miracle Mix
4 large pastured eggs, room temperature
4 ounces organic cream cheese (or Kite Hill cream cheese), room temperature
1 tsp. vanilla extract
1 Tbsp. grass-fed butter, melted
½Tbsp. avocado oil
1. In a medium bowl, add the eggs and cream cheese.
2. Beat with a hand-held mixer to fully combine.
3. Add the melted butter and vanilla and blend again.
4. Add the Miracle Mix and blend on high speed for 2 minutes to create a thick batter.
5. Ladle batter onto a lightly greased safe nonstick pan over medium-low heat. Cook for 1 minute, or until edges are dry.
6. Flip your pancake and continue cooking another 30-45 seconds.
Nutrition Information Per Serving (Eight 3” Pancakes - 4 Servings of 2 Pancakes Each)
340 calories,31 g fat, 15 g saturated fat, 11 g monounsaturated fat, 3 g polyunsaturated fat, 250 mg cholesterol, 6 g carbohydrate, 3 g NET carbs, 0 g sugar alcohols, 1.6 g sugar, 3 g fiber, 12 g protein, 286 mg potassium, 205 mg phosphorous, 349 mg sodium, 51mg magnesium
82% Fat| 14% Protein | 4% Carbohydrate
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