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Prep time
5 minsCook time
20 minsTotal time
25 minsYield: Two 6” pita breads (four pockets)
Ingredients
⅓ cup Miracle Mix
¼ cup warm water
1 large pastured egg
1 Tbsp. extra virgin olive oil
½ tsp. xanthan gum or konjac fiber (optional)
Instructions
1. Preheat oven to 350°F. Prepare a baking sheet with unbleached parchment paper.
2. In a medium bowl, add all ingredients. Whisk to form a thick batter.
3. Use a ladle to scoop ¼ cupfuls of batter onto parchment-lined baking sheet in circles.
4. Transfer to the oven and bake 17-19 minutes.
5. Cool on a wire rack, then cut each circle in half. Slice a slit to make a pocket, if desired.
6. Store in an airtight container.
Nutrition Information Per Serving (Per Pocket / Pita Half)
95 calories, 8 g fat, 1 g saturated fat, 5 g monounsaturated fat, 1 g polyunsaturated fat, 53 mg cholesterol, 3 g carbohydrate, 1 g Net carbs, 0 g sugar alcohols, 0.5 g sugar, 2 g fiber, 3 g protein, 161 mg sodium, 63 mg potassium, 24 mg phosphorous
Macronutrient Ratio
81% Fat | 14% Protein | 5% Carbohydrate
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