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Prep time
10 minsCook time
25 minsTotal time
35 minsYield: 6
Ingredients
Donuts
1 ½ cup Miracle Mix
4 Tbsp. Keto Sweet
½ cup organic sour cream (whole)
1 tsp. pumpkin pie spice
4 large pastured eggs
2 Tbsp. pumpkin puree
2 tsp. vanilla extract
Pumpkin Spice Coating
1 ounce ghee
1 Tbsp. Keto Sweet
1 tsp. pumpkin pie spice
Instructions
1. Preheat oven to 350 F. Grease a donut pan.
2. In a medium bowl, add the eggs, sour cream, pumpkin, 1 tsp. pumpkin pie spice, vanilla, yeast and 4 Tbsp. Keto Sweet.
3. Using a hand mixer, blend on medium speed to combine.
4. Add the Miracle Mix and blend again for 1 minute to create a smooth batter.
5. Divide batter among wells of donut mold. Transfer to the oven and bake 20-22 minutes or until a toothpick comes out clean.
6. Meanwhile, make the Pumpkin Spice Coating. Add the remaining Keto Sweet and pumpkin pie spice to a shallow dish.
7. Melt the ghee in a wide shallow dish.
8. Dip baked donuts into ghee and then into Pumpkin Spice Coating.
Nutrition Information Per Serving
262 calories, 23 g fat, 10 g saturated fat, 7 g monounsaturated fat, 2 g polyunsaturated fat, 166 mg cholesterol, 17 g carbohydrate, 4 g NET carbs, 10 g sugar alcohols, 2 g sugar, 3 g fiber, 8 g protein, 288 mg potassium, 146 mg phosphorous, 223 mg sodium, 48 mg magnesium
Macronutrient Ratio
81% Fat | 13% Protein |6 % Carbohydrate
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