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Prep time
10 minsCook time
35 minsTotal time
45 minsYield: 8
Ingredients
Muffins
1 ½ cups Miracle Mix
3 Tbsp. Keto Sweet
½ cup organic sour cream (whole)
4 large pastured eggs, room temp.
2 tsp. vanilla extract
1 tsp. active dry yeast
Streusel
1 Tbsp. cinnamon
½ cup raw walnuts
2 Tbsp. Keto Sweet
2 Tbsp. grass-fed butter, melted
Instructions
1. In the container of a Magic Bullet or small food processor, add the walnuts, cinnamon and 2 Tbsp. Keto Sweet. Pulse to a uniform consistency. Drizzle in the butter, stir to combine and set aside.
2. Preheat oven to 350 F. Line a muffin pan with unbleached parchment paper liners.
3. In a medium mixing bowl, add the eggs, sour cream, vanilla, yeast and 3 Tbsp. Keto Sweet. Using a hand mixer, blend on medium speed to thoroughly combine.
4. Add the Miracle Mix and blend on medium speed for 1 minute to incorporate. You will have a thick batter.
5. Divide batter between muffin cups. Top with streusel.
6. Transfer to preheated oven and bake 20-22 minutes or until a toothpick inserted in the center comes out clean.
7. Let cool in the pan for 5 minutes. Then transfer muffins to a wire rack to continue cooling.
Nutrition Information Per Serving (One Muffin)
240 calories, 21 g fat, 8 g saturated fat, 5 g monounsaturated fat, 5 g polyunsaturated fat, 123 mg cholesterol, 14 g carbohydrate, 4 g NET carbs, 8 g sugar alcohols, 1 g sugar, 3 g fiber, 7 g protein, 248 mg potassium, 135 mg phosphorous, 192 mg sodium, 48 mg magnesium
Macronutrient Ratio
81% Fat | 12% Protein |6 % Carbohydrate
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