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Each delectable, cheesy slice contains:
• 459 calories
• 9 net carbs
• 18 grams of protein
Keep reading to learn more and get the recipe...
Quiche Lorraine – the addictively delicious egg-based pie, studded with bacon and loaded with cheese – may arguably be the most popular brunch dish ever created.
With its flaky golden crust, rich and smoky bacon filling and cheesy custard base, a warm serving of quiche Lorraine has been called “a slice of France” on a plate!
And while quiche is now considered a classically French dish, legend has it that this delectable, savory pie actually originated in Germany in the medieval kingdom of Lothringen. In fact, the word ‘quiche’ is actually derived from the German word ‘kuchen’, meaning cake.
No matter who takes the credit for inventing this decadent culinary creation, Quiche Lorraine is loved the world over, even having a day for its honor on May 20th!
Of course, Quiche Lorraine is only one of dozens of varieties of quiche which also include:
... to name just a few.
Originally, quiche’s bottom crust was originally made from bread dough, which later evolved to the short-crust or puff pastry crust we now associate with this dish.
To recreate that golden, flaky crust using grain-free and low carb ingredients, we turn to our impossibly-versatile Miracle Mix.
The almond flour and coconut flour in our Miracle Mix provide the perfect ratio of Paleo-friendly flours to create a spectacular crust. We add in a small amount of xanthan gum or glucomannan (a prebiotic fiber from konjac) to provide the structure that is typically courtesy of gluten.
Cold butter, egg and a small amount of cream cheese (or Paleo cream cheese!) infuse the dough with ample fat for flakiness and a buttery mouthfeel. The apple cider vinegar adds additional lift, making the low-carb dough almost puff-pastry like.
If you value your health – and you also love pancakes, waffles and other hearty comfort foods – we have GREAT news for you today!
Miracle Mix – All-Purpose Paleo & Keto Baking Blend makes it easy to whip up your favorite treats.
And because we use only the finest grain-free and carb-conscious, real-food ingredients, these delicious creations will shift your metabolism into drive… without weighing you down with carbs and sugar!
The waffles made from Miracle Mix will rival the best you've ever tasted...
And when you compare to typical restaurant-style Belgian waffles, ours have nearly half the calories... 95%fewer carbohydrates... 93% less sugar... and 20% more protein!
The pancakes are perfectly crisp on the outside… with a soft, yielding texture and melt-in-your mouth centers. Just the way pancakes ought to be!
And this is just the beginning of what this all-purpose mix is capable of (keep reading to see everything you can make with this one simple blend).
Miracle Mix is rich in protein and healthy fats, and free from gluten, grains, beans, dairy and soy.
So, even if you’re following a strict Paleo or Ketogenic diet, you can still enjoy ALL your favorite comfort foods… guilt free!
Our goal is for YOU to enjoy all your favorite comfort foods – without a care as to how it will affect your health… or your waistline.
And as you know, better health starts with better ingredients!
That's why Wellness Bakeries chooses only the finest functional foods and "intelligent" ingredients to create our line of carb-conscious, paleo and keto-friendly baking mixes.
We’ve worked for over a decade to carefully craft these natural and organic ingredients into functional formulas to match the taste, texture and flavor of your favorite comfort foods… so you get delicious results every time!
Real Food Ingredients… Nothing Artificial!
MIRACLE MIX INGREDIENTS: Blanched Almond Flour, Organic Coconut Flour, Natural Almond Flour, Organic Golden Flax, Baking Soda, Cream of Tartar, Sea Salt.
ALLERGEN STATEMENT: This product contains Almond & Coconut.
You’ll find the printable recipe at the bottom of this post, but for now, let’s walk through it.
In addition to the ingredients listed in the recipe card, you'll also need:
Add the Miracle Mix, cold butter, cream cheese, salt and konjac (optional) to a food processor.
Pulse to form a dough.
Add the egg and vinegar and process again to combine.
You'll have a sticky dough.
Place dough on a piece of cellophane.
Wrap tightly into a smooth ball. Refrigerate 1 hour or overnight.
Add chopped bacon to a skillet and cook over medium heat, stirring just until crisp.
Scoop out the bacon and reserve. Add the sliced onion to the pan with the bacon grease and cook 4-5 minutes to golden.
Set cooked bacon and onion aside. Preheat oven to 400 F.
Grate the cheese and set aside.
Add remaining four eggs, sour cream and nutmeg to a bowl.
Whisk to combine.
Place chilled dough ball between two pieces of parchment and roll out to a circle that is ~1/2 inch thick and 10" in diameter.
Place tart pan bottom over the rolled-out dough - you should have a 1-inch rim around the outside.
Thoroughly grease your tart pan.
Remove top piece of parchment. Invert dough onto tart pan.
Use your hands to mold the dough into the tart pan, as shown. Prick the bottom of the tart with a fork.
Transfer to preheated oven and par-bake for 15 minutes.
Top par-baked crust with the bacon and onions...
Scatter with half the grated cheese...
Pour egg mixture over the top...
Scatter with remaining cheese. and transfer to oven. Bake 30 minutes or until a knife inserted two inches from center comes out clean.
Let cool on a wire rack for 10 minutes.
Serve warm.
Prep time
30 minutesCook time
1 hourTotal time
1.5 hoursYield: One 9” Quiche (8 large slices)
Ingredients
Crust
½ tsp. xanthan gum or konjac (optionl, prevents breakage)
1 ¼ cups Miracle Mix
¼ tsp. sea salt
7 Tbsp. grass-fed butter
2 ounces whole organic cream cheese
1 large pastured egg
½ Tbsp. organic apple cider vinegar
Filling
½ small white onion, very thinly sliced
9 slices pastured bacon
8 ounces gruyere cheese
4 large pastured eggs
1 ⅓ cups whole organic sour cream
¼ tsp. nutmeg
Instructions
1. Make the quiche crust. Add the Miracle Mix, xanthan gum, and sea salt to a food processor. Pulse to combine.
2. Add the cold butter and cream cheese. Pulse for 3 seconds. Add one egg and vinegar and pulse just until it forms a dough ball (do not over-process).
3. Place dough on a piece of cling wrap and wrap tightly. Refrigerate.
4. Preheat oven to 400 F. Dice the bacon and thinly slice the onion. Grease a 9" tart pan with a removable bottom (a 9" pie pan will also work in a pinch).
5. Add the bacon to a safe skillet and cook over medium heat, stirring just until crisp. Scoop out the bacon pieces and reserve. Add the onion to the pan with the bacon grease and cook, stirring for 4-5 minutes to golden.
6. Remove crust from refrigerator. Roll dough out between parchment paper or cling wrap. Place tart pan over the rolled-out dough. Invert the pan and press dough into the pan evenly. Transfer back to the refrigerator.
7. Get the filling ready. Grate the cheese and set aside. Add the remaining four eggs, sour cream and nutmeg to a large bowl. Whisk to combine.
8. Remove crust from the oven and prick the bottom with a fork. Transfer to the oven and par-bake 15 minutes.
9. Top par-baked crust with half the cheese and the bacon and onions. Pour the egg mixture over. Scatter remaining cheese on top.
10. Transfer to the oven and bake 30 minutes, or until a knife inserted two inches from the center comes out clean.
11. Let cool 10 minutes, then unmold and serve.
Nutrition Information Per Serving
459 calories, 41 g fat, 21 g saturated fat, 13 g monounsaturated fat, 3 g polyunsaturated fat, 218 mg cholesterol, 7 g carbohydrate, 5 g NET carbs, 0 g sugar alcohols, 1 g sugar, 2 g fiber, 18 g protein, 302 mg potassium, 339 mg phosphorous, 533 mg sodium, 47 mg magnesium
Macronutrient Ratio
80% Fat | 15% Protein|4% Carbs
We call this product Miracle Mix, because it felt like a miracle when we discovered the “Golden Ratio” of ingredients that make it work. But the real “miracle” is how many creations come from ONE simple mix!
With a few variations – and staple ingredients you already have in your kitchen – you can easily match the taste and texture of your favorite comfort foods, including:
And with dozens of blend-and-bake recipes at your fingertips, you’ll never run short on ideas.
Here are just a few of the delicious grain-free and carb-conscious creations you can easily make...
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You can count on Wellness Bakeries for products that bring you pleasure and health in equal measure. We never compromise on taste or quality and your happiness is very important to us.
That’s why we promise:
• Delicious results – every time!
• The highest-quality, healthy ingredients
• Friendly and prompt customer service
• Unique recipes and serving ideas
And you can order with confidence, because you have…
When your order arrives, try one or two of our products at your convenience. If you are not absolutely thrilled and would like a refund, just send back the unopened packages within 30 days of purchase. We will cheerfully refund your entire order (minus shipping and handling).
We stand behind our products and want you to be completely satisfied!
To help you enjoy our products, we created FREE recipe books, so you’ll never run short on ideas. And in this case, the ideas are practically endless…
Inside the free Miracle Mix Bakebook are 45+ Quick & Easy Recipes to whip up 100% Paleo & Ketogenic versions of your comfort food favorites!
NOTE: There is NO sweetener in Miracle Mix. The dessert recipes call for Keto Sweet, our one-of-a-kind, zero-carb, natural sweetener blend – available here on the Wellness Bakeries website.
And because we know how important it is to keep an eye on what you eat…
Every kitchen-tested, kid-approved recipe in the Miracle Mix Bakebook includes complete nutrition information, macronutrient ratios and special diet compliance.
So, you'll know exactly what you're getting (and what you're not)!
TASTY TRIO
Buy More and Save!
5% OFF!
MOST POPULAR
Buy More and Save!
10% OFF!
BIGGEST SAVINGS
Buy More and Save!
+ FREE SHIPPING
15% OFF!
Hi, we’re Kelley & Jon Herring… Welcome to our kitchen!
Wellness Bakeries was founded in 2006, with the mission to create the world’s healthiest and best-tasting gluten-free, carb-conscious, baking mixes.
Our goal was to make it easy for you to enjoy decadent desserts, chewy breads, crusty pizza, fluffy pancakes, crispy waffles and other sweet treats – that would not sour your health!
When we started this journey, there were no options for truly healthy baking mixes.
Everything was loaded with inflammatory grains, fake fats and sugar…or even worse, artificial sweeteners. We knew there had to be a better – and MUCH healthier – way.
So, with our backgrounds in health research, nutritional biochemistry and recipe development, we set out to use grain-free flours, healthy, slimming fats and natural no-sugar sweeteners to match the taste, texture and flavor of our favorite comfort foods.
At the time, very few people had even heard the term “gluten free.” There were no products to taste for inspiration and no recipe books to follow. It was all trial… and LOTS of errors.
Eventually, however, the experiments paid off. We discovered a few secrets. And then we made small, incremental improvements… perfecting one delicious product at a time.
And while it certainly wasn’t easy…
In 2008, Wellness Bakeries began offering our healthy baking mixes to the world.
And while our goal today is to make “healthy baking” easy for YOUR family… it all began with a desire to feed our family in a better way.
So, you can be sure that every Wellness Bakeries product is Kid-Tested & Mom Approved!
Pictured in this section, Wellness Bakeries team members (including our Chief Tasting Officer, Jackson) getting ready to enjoy a warm mug of Divine Cocoa after a long day of skiing on Powder Mountain.
We’re so grateful for you taking the time to visit Wellness Bakeries.
We hope you enjoy our uniquely delicious products as much as we have enjoyed creating them for you. We truly appreciate your support!
I have tried some of the sampler packs from Wellness Bakeries and so far have been very pleased with the results. I feel good about eating your products because I know the ingredients have been well researched and carefully selected. It’s wonderful to be able to satisfy my husband’s and my huge sweet tooth with desserts that are not only delicious but actually good for you!
Patty Lieberman
Thank you so much for creating your products! My husband has to watch his blood sugar carefully. I was so glad to learn that there are options for all-natural, low-glycemic desserts. I am even happier to say that we love the taste. It is hard to believe that something this good can be so good for you!
Catherine A
"I love what you do. I am gluten intolerant and reducing sugar, so your products fill the bill perfectly. I started with the Chocolate Bliss, Carrot Cake, Chocolate Chip Cookies and Drinking Chocolate. I have enjoyed them all! There are a lot of gluten-free products, but it is hard to find products that are gluten-free and low glycemic. Keep coming up with recipes and new products… they’re great!"
— Bari H.
"I’ve been looking for products like yours for a long time. My family loves dessert, but I hate the thought of feeding them so much sugar. We tried desserts with artificial sweeteners, but my kids always responded YUCK! We made our first batch of your cupcakes last night. I’m so impressed! More importantly, my family LOVED them!"
— Karen W.
"Going grain-free and sugar-free has been a challenge. I was looking for ways to have a treat without blowing my new way of eating. I have tried your chocolate cake, chocolate chip cookies and ginger cookies. The texture in grain-free, sugar-free products is usually crumbly and mealy. But your products are exceptional! I will be trying new ones and reordering the ones I have already tried."
— Gina S.
"I love your baking mixes. When I decided to eat less gluten and sugar, I dreaded not being able to enjoy my favorite sweets. I tried some gluten-free products but none offered the right flavor and texture, until I found yours! I made the Chocolate Bliss cupcakes and they were soooo good. Didn't even get them frosted before they were gone! I don't recall how your website found me, but I’m sure glad it did!"
— Suzanne Z.
"I am so thankful for your products! I ordered Chocolate Bliss Cake and absolutely LOVE it! It is so nice to enjoy something sweet without the sugar crash of most desserts. I feel great when I eat this cake and I don’t even feel guilty!! I eat low-glycemic and paleo as much as possible. I just feel healthier and more energetic when I eat this way. I have not found anything that compares to your products!"
— Andrea H.
"I want to thank you for the delicious and OOOOH SOOOOOOO good for you desserts! I just tried them and was SO IMPRESSED with the taste, texture and, of course, clean ingredients! I am a drugless health practitioner and weight loss coach and have started sharing your website with my clients. Everyone needs to know about you! Thank you again for all you do and for offering such "wholesome" products!"
— Tracey V.
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