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Prep time
5 minsCook time
30 minsTotal time
35 minsIngredients
½ cup Miracle Mix
3 pastured eggs
5 Tbsp. melted butter, coconut oil, lard or tallow
1 tsp. gelatin
¼ cup raw sunflower seeds
2 tsp. sesame seeds
Instructions
1. Preheat your oven to 350 F. Butter a 7.5 in by 3.5 in Magic Loaf pan and set aside.
2. Whisk 3 eggs and 5 Tbsp. melted butter in a large bowl.
3. Add in ½ cup of Miracle Mix and 1 teaspoon gelatin (this helps reduce breakage and maintain moisture). Whisk to combine.
4. Stir in ¼ cup of sunflower seeds.
5. Scrape the batter into the greased pan and gently tap on the counter to ensure it is evenly distributed.
6. Sprinkle 2 teaspoons of sesame seeds evenly across the top and transfer to the oven.
7. Bake for 30 minutes or until a toothpick inserted into the center comes out clean.
8. Use a butter knife to release the bread from the pan.
9. Place on the wire rack to continue cooling.
10. Store refrigerated in an airtight container for up to 5 days
Instructions
100 calories, 10 g fat, 4 g saturated fat, 3 g monounsaturated fat, 1 g polyunsaturated fat, 65 mg cholesterol, 2 g carbohydrate, 1 g NET carbs, 5 g sugar alcohols, 0.3 g sugar, 1 g fiber, 3 g protein, 69 mg potassium, 60 mg phosphorous, 81 mg sodium, 19 mg magnesium
85% FAT | 12% PROTEIN | 3% CARBOHYDRATE
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