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Prep time
15 minsCook time
3 hours 15 minsTotal time
3.5 hoursYield: 36
Ingredients
1 heaping Tbsp.Keto Sweet (for pan)
¼ cup cold water + ¾ cup boiling water
4 Tbsp. grass-fed gelatin
3 egg whites (large eggs)
1 tsp. cream of tartar
½ cup Keto Sweet
1 tsp. vanilla extract
⅛ tsp. salt
Instructions
1. Line an 8”x8” baking pan with unbleached parchment paper. Powder 1 Tbsp. Keto Sweet and sprinkle half over the parchment. Set aside.
2. Add gelatinevenly across a wide, heat-safe pot. Pour ¼ cup cold water across the top. Rotate and tilt the pot gently to ensure the water is evenly distributed. Set aside to solidify.
3. In a medium-sized bowl, beat the egg whites with an electric hand mixer for one minute.
4. Slowly sprinkle in the Keto Sweet, vanilla, salt and cream of tartar. Continue mixing until peaks form. Set aside.
5. Return to the gelatin. Add ¾ cup boiling water and stir until gelatin begins to dissolve. If clumps still exist, bring the mixture to a simmer and whisk well. Turn heat off and continue whisking.
6. Quickly return to the egg whites and turn the hand mixer to medium. Slowly add the gelatin while continuing to mix. Once the gelatin is added, beat on high until mixture becomes very thick (3-5 minutes).
7. Pour marshmallow mix into the lined and dusted pan. Use a spatula or spoon to spread evenly.
8. Sprinkle the remaining Keto Sweet on top and pat the mixture down so that the top is even.
9. Refrigerate for at least 2 hours.
10. Slice 6 rows by 6 columns and separate. Allow to rest on a plate for at least one hour. Store in airtight container.
Nutrition Information Per Serving
4 calories, 0 g fat, 0 g saturated fat, 0 g monounsaturated fat, 0 g polyunsaturated fat, 0 mg cholesterol, 2 g carbohydrate, 0 g Net carbs, 0 g sugar, 0 g fiber, 2 g sugar alcohols, 1 g protein, 14 mg sodium, 14 mg potassium, 1 mg phosphorous
Macronutrient Ratio
2% Fat | 91% Protein | 7% Carbohydrate
"I love what you do. I am gluten intolerant and reducing sugar, so your products fill the bill perfectly. I started with the Chocolate Bliss, Carrot Cake, Chocolate Chip Cookies and Drinking Chocolate. I have enjoyed them all! There are a lot of gluten-free products, but it is hard to find products that are gluten-free and low glycemic. Keep coming up with recipes and new products… they’re great!"
— Bari H.
"I’ve been looking for products like yours for a long time. My family loves dessert, but I hate the thought of feeding them so much sugar. We tried desserts with artificial sweeteners, but my kids always responded YUCK! We made our first batch of your cupcakes last night. I’m so impressed! More importantly, my family LOVED them!"
— Karen W.
"Going grain-free and sugar-free has been a challenge. I was looking for ways to have a treat without blowing my new way of eating. I have tried your chocolate cake, chocolate chip cookies and ginger cookies. The texture in grain-free, sugar-free products is usually crumbly and mealy. But your products are exceptional! I will be trying new ones and reordering the ones I have already tried."
— Gina S.
"I love your baking mixes. When I decided to eat less gluten and sugar, I dreaded not being able to enjoy my favorite sweets. I tried some gluten-free products but none offered the right flavor and texture, until I found yours! I made the Chocolate Bliss cupcakes and they were soooo good. Didn't even get them frosted before they were gone! I don't recall how your website found me, but I’m sure glad it did!"
— Suzanne Z.
"I am so thankful for your products! I ordered Chocolate Bliss Cake and absolutely LOVE it! It is so nice to enjoy something sweet without the sugar crash of most desserts. I feel great when I eat this cake and I don’t even feel guilty!! I eat low-glycemic and paleo as much as possible. I just feel healthier and more energetic when I eat this way. I have not found anything that compares to your products!"
— Andrea H.
"I want to thank you for the delicious and OOOOH SOOOOOOO good for you desserts! I just tried them and was SO IMPRESSED with the taste, texture and, of course, clean ingredients! I am a drugless health practitioner and weight loss coach and have started sharing your website with my clients. Everyone needs to know about you! Thank you again for all you do and for offering such "wholesome" products!"
— Tracey V.
Wellness Bakeries, LLC
2614 N Tamiami Trail, Ste #219
Naples, FL 34103
Phone: 801-458-1479
Email: info@WellnessBakeries.com